Caffeine - wikipedia including the chart of how much is in each product.
Jeremy drinks 954 mg of caffeine a day; Joe drinks around 600. This is too much according to Ruth Fox owner of Nutritional Weight Management here in CC. Wean yourself off gradually increasing your intake of water as you go. Like everything else, moderation is the key. One soda, one cup of coffee is fine. Click here to learn more about Nutritional Weight Management.
www.thesource361.com - This will be the SOURCE for all going on in the coastal bend. Great new website.
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